Several months ago, I read this article via CNN.com and I wanted to share with each of you. I am a firm believer in the connection between your mind and body. I am sure after days of chemotherapy, radiation, or just daily activities your body might be in some form of fatigue or even pain. Research studies have shown that meditation and hypnosis can assist to alleviate nausea, vomiting, stress, anxiety, and fatigue associated with chemotherapy.
If you are interested in learning more about meditation and hypnosis, I would love to elaborate further and even share more information with you that might be useful.
http://www.cnn.com/2011/HEALTH/04/05/meditation.reduce.pain/index.html
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