Saturday, March 31, 2012


Hello All,

I have not posted a new blog entry in awhile because I have been diligently working on my dissertation proposal.  I have been reading several articles and books that I think will be great references to have in your library. (I will post a reading list very soon).

I want to open this blog entry up as a Q & A. Please leave your questions, thoughts, and comments in the  box below so I can address anything you are each curious about during the month of April.

I read today that, "it is an extreme act of faith to believe that there is more ahead of you than behind you." -TD Jakes

What are you letting go of and making room for in your life? Just a thought!

Take care and be good to yourselves! I cannot wait to hear from each of you.


Wednesday, January 25, 2012

Resources to Share

Hello All,

I hope the new year has been a blessing so far!  I discovered a few blogs this past week and I wanted to share with each of you. Please let me know your thoughts and if you have any other resources to share with other readers. The second link is a great article about the usefulness of yoga and mindfulness with cancer patients/survivors.

I would love to hear your thoughts!

Friday, January 13, 2012

Breast Cancer (BEST CANCER)

Hello All,

My sister, who is a singer and songwriter, composed a song a few days ago called "Best cancer". The song was written in our honor of a family friend that was recently diagnosed with breast cancer. As you know, cancer has touched many that are connected to us on a daily basis.

Let's continue to support one another and connect to those who need us during this challenging time.

Please watch the video below and tell others about the great message that Kirby is sharing through this powerful song!

Friday, January 6, 2012

Happy New Year (Different Meaning)

Hello Readers,

I pray that each of you enjoyed your holiday time with your family and friends. This week marks the beginning of change.  Like most people, many have made new year resolutions that they want to accomplish through the new year. I decided to do something different this year with a nontraditional resolution. Instead, I plan create change with my mindset that doesn't limit me to one specific goal.

My new outlook for the year 2012 is to seek more opportunities to be the best I can be. I know it might sound clique but I want to focus on mind, body, and spirit within the year. Of course, this new outlook will bring about some positive as well as negative differences in my life but I am expecting greatness.

I want to pay more attention to ways that bring joy and peace and offer genuine gratitude to myself and others in life. I challenge each of you to bring a new meaning to a happy new year and what that means for you. What would a happy new year look like? What specific things will it bring to you and others that are connected to you? What brings you joy, peace, and gratitude?

Cease this year and expect unmerited favor,